Getting Started
See If We’re a Good Fit
Reaching out can feel like a big step. This is a simple place to start and see whether working with me feels like the right fit for you.
A Good Fit
A Place To Start
You’re tired of holding it all together
You’re used to taking care of things, taking care of other people, and keeping everything moving, even when you’re running on empty.
Your brain won’t turn off
You spend a lot of time worrying, overthinking, feeling overwhelmed, or trying to keep up with everything your brain expects of you.
Your relationships feel complicated
You’re noticing patterns, communication problems, boundary struggles, or questions about intimacy, identity, sexuality, or the kind of relationship you want.
You want room to be yourself
You want to talk openly about who you are, what you need, and what matters to you without feeling judged or having to explain yourself.
You don’t need to check every box. I work with adults 18+ who are physically located in Massachusetts or Vermont during sessions, and you do not need a diagnosis, referral, or previous therapy experience to reach out.
Reach Out
Tell Me What’s Bringing You Here
Tell me a little about what’s bringing you to therapy and what you’re looking for. I’ll review your message and get back to you to see whether we might be a good fit.
Prefer to reach out by phone? (413) 251-2263
NOT SURE WHERE TO START?
You can start with what’s bothering you most.
Anxiety, relationships, ADHD, burnout, grief, life changes, or something you can’t quite put your finger on. You don’t need to know exactly what you need before you reach out.